Understanding Muscle Energy Status (MES) MES: A combined value made up of Estimated Fuel Level and Muscle Fuel Rating. A fully fueled and well-rated muscle is at a high (green) Muscle Energy Status, and is then at optimal readiness for performance. The above MES...
The body is composed of water, protein, minerals, and fat. A two-component model of body composition divides the body into a fat component and fat-free component. Body fat is the most variable constituent of the body. The total amount of body fat consists of essential...
MuscleSound assesses ‘Muscle Energy Status’ (MES) – a source of muscle energy production that is composed of muscle glycogen and associated muscle fluid. Research has shown that there are best practices and guidelines as to WHEN to measure Muscle Fuel to get the...
An MLB team began using MuscleSound® to evaluate and monitor their players’ Muscle Fuel levels. The following outlines how the training staff has incorporated MuscleSound into their everyday routine in order to improve performance and ensure healthy return-to-play...
Tracking a player through the NFL Football Season History This NFL offensive lineman was first scanned during training camp in 2016. It was alerted that he had low values and a low overall fuel rating compared to his peer group. MuscleSound Analysis Through...
