MuscleSound Scoring 3.0

A big change is happening! We’re excited to roll out our brand new MuscleSound scoring system. Following more than 5 years of collecting data and explaining Muscle Fuel scores to coaches, trainers, and athletes, we have developed a vast knowledge-base that has...

What Is Estimated Fuel Level?

Along with our new scoring comes a new set of terms. Estimated Fuel Level (EFL) which is one of two elements (together with Muscle Fuel Rating) that makes up we call Muscle Energy Status (MES). Overview The ‘fuel’ that muscles use for exercise is predominantly made up...

What Is Muscle Fuel Rating?

Our new scoring system comes with a new set of terms. Muscle Fuel Rating (MFR) is one of two elements (together with Estimated Fuel Level) that make up what we call Muscle Energy Status (MES). Overview The ability to compare (rate) an individual’s Muscle Fuel score...

What Is Muscle Fuel Symmetry?

Our new scoring system comes with a new set of terms: Muscle Fuel Symmetry (MFS) also makes a contribution to overall Muscle Health. Overview Differences in strength and power levels between corresponding left and right-sided limbs have been reported in athletes of...

MuscleSound In The Gym: Fuel Symmetry

History A woman had just completed a weight training class at a fitness center and had no known reported issues. MuscleSound Analysis Via MuscleSound testing, she is within an average range in her overall muscle energy status. She is showing a large variance in...