The body is composed of water, protein, minerals, and fat. A two-component model of body composition divides the body into a fat component and fat-free component. Body fat is the most variable constituent of the body. The total amount of body fat consists of essential...
MuscleSound assesses ‘Muscle Energy Status’ (MES) – a source of muscle energy production that is composed of muscle glycogen and associated muscle fluid. Research has shown that there are best practices and guidelines as to WHEN to measure Muscle Fuel to get the...