Original Article Written by Saira Rehman Loosing fat without losing muscle is imperative to most if not all athletes. Accurate, consistent methods of measurement are key in tracking your athletes to ensure training programmes are effective. So, how do you accurately...
MuscleSound partners with USA Cycling for “Project 2016” – an ecosystem to assist in winning in Rio. USA Cycling IOT Innovator Mamil Sports Club Industry
What is Glycogen? When we eat carbohydrates, our body changes it into a form of sugar called ‘glucose’ that can be used for energy. The glucose, in turn, is changed to Glycogen, a form of sugar that can be easily stored by our muscles and liver. It is the predominant...
